Tai Chi

Mindfulness

MAKING THE IMPOSSIBLE, POSSIBLE,
THE POSSIBLE, EASY,
THE EASY, ELEGANT

“Blessed are the curious, for they shall have adventures.”

Welcome – my Tai Chi classes and workshops introduce you to the Yang Family “Form”, Chi Kung health exercises, Mindfulness, Breathwork, Relaxation and Meditation, as taught by the Ecole de la Voie Interieure, using the Stevanovitch method . These include sitting meditation and relaxation exercises as well as standing, relaxed, flowing group work. They are suitable for adults of all ages and fitness levels looking to benefit from this art.
“I am not here to teach you anything. I am here to share with you how I learn about Tai Chi. So you will begin to learn about Tai Chi through yourself.”

Beginner and continuing Tai Chi classes are held in Richmond, Hounslow, Guildford, Farnham and Godalming (Surrey, UK). Two-hour classes in Richmond cost £5.50 per hour. Concessions are available.

Students can access the resources to undertake home practice between classes.